Showing posts with label Obesity. Show all posts
Showing posts with label Obesity. Show all posts

Tuesday, 18 January 2011

New Diet Regime in US schools: Pros and cons

A new diet regime is being introduced by Government in US schools to combat obesity.
Obesity is reaching epidemic proportions in US. And childhood obesity is all the more dangerous. About 80% of obese children grow up to be obese adults at 25 years of age.70% of obese children (5-17 years old) had at least one cardiovascular disease (CVD) risk and 39% had two or more CVD risk factors. High blood pressure, high cholesterol and Type II diabetics are some other side effects to name a few. Read more about this in my Technorati Article http://technorati.com/lifestyle/article/healthy-food-in-schools-usda-takes1/

There is also a strange stat about Obesity in US. Childhood obesity is more prevalent among the poor. Obesity also has racial discriminations. One among seven pre-school aged children among low income group is obese. The Center for disease Control data also shows that Blacks have 51% higher rate of obesity and Hispanics have 21% higher rate of obesity compared to Whites. In 2008, obesity prevalence was highest among American Indian or Alaska Native (21.2 percent) and Hispanic (18.5 percent) children, and lowest among white (12.6 percent), Asian or Pacific Islander (12.3 percent), and black (11.8 percent) children.

Complex as the situation is, it demands an in-depth analyses before any solution can be effective. However, all efforts are welcome. And the Governments initiative in raising the fund money for school meals and lying down a plan to offer them a healthier meal deserves real praise.
Children spend a lot of their time in schools.And once they are school age, they replace a major portion of their allegiance to their family by an allegiance to their school.They love to feel a part of their school and what is taught in school have a great impact in their life. That’s why perhaps we try to find the best schools for them. There is sure a much greater probability of their accepting a new food pattern in school than if it is suddenly introduced at home.
But then if home food doesn't change its pattern, then the Government's efforts we turn just futile. If what is taught and practiced about food and Nutrition at school be completely contradicted by parents at home, then the chances of success is remote.
So what is needed is an equal awareness among parents and a support from home.

Again, how much ever the parents and teachers may try to persuade, food must taste good to be liked. That is some serious business. To keep healthy food tasty, think beyond your limits. Vegetable and fish are part of most Asian meals. Vegetables can be prepared in hundreds of tasty ways. They just needn't be taken raw in salads or boiled and dipped in some unhealthy sauce. Think beyond your fast food line of thinking and I am sure there are plenty of tasty options in most cultures that also keep your diet balanced.

But food habits or change in it is not enough to fight this epidemic. Plenty of exercise and an active life style is the actual cure. Less of video games and more of field play can bring about a real change. Again, only schools can't bring about these changes. Awareness among parents and their willingness to actively participate in this war against the epidemic named Obesity is the actual need of the hour.

Saturday, 30 October 2010

Its a JUST world.

It is the country of Liberty,of Freedom of Speech,the largest Democracy of the world.
That's true.
What I have felt about the American people is that they are very open to criticism and very liberal .They allow all sorts of opinions to express themselves.They believe so much in Justice and freedom of speech that they will give away a pound of flesh if shylock claims justly.This is my impression of the American people when I am living here,not of America as a nation as I saw it from outside.
Yesterday ,I read a news that a Brazilian court has ordered McDonald's to pay a former franchise manager $US17,500 ($18,000) because he gained 29kg while working there for 12 years.
The fat man sued McDonald as he had to taste sample food as part of his job there and was offered free lunch as part of his compensation.
So the employer(here Mc) pays the employee salary plus free lunch plus a chance to sample its products and then takes the blame of being responsible for his extra pounds and pays him again!!

Viva la Justice!!

Hope the same employee wouldnt sue Mc again for paying him this fat amount and making him fat thereby!!

(However,the aforementioned case is not in US but in Brazil;but it seems so ours that we often don't notice.)
These fast food chains are always blaimed here for making people obese.
But frankly tell me do you think they are responsible?Restaurants and fast foods will serve what they want to.Its for us to decide what to eat and what not.And one burger at Mc cant make you fat.Its your life style and failure to recognise the risk at the right moment that makes you obese.
We wont buy vegetables.We wont eat a balanced diet.We wont exercise.We will not cook at home.
We will make French fries and chips our daily diet.And we have the fast food joints to blame when they serve them according to our order!!
What a convenient system!!